We all want peace in our lives to feel safe and secure , that tomorrow will bring a better day. When you are experiencing high anxiety , to focus and feel a sense of calm is almost impossible. Do not let the high anxiety take away your joy of life, as it will try with its strength to overwhelm you and take all the focus in your life. You can overcome and will overcome the high anxiety that debilitates you. You will show that high anxiety can and will be overcome with a strong mind willing to accept the challenge again and again to battle those distorted thoughts with positive thoughts. As I have control of my life, my peace and my happiness from within.