Anxiety does not define you. Anxiety is a way and feeling you are reacting to a situation and your perceived reaction to that situation. Anxiety can provoke fear and uneasiness and to lose focus. Anxiety can be crippling in the moment, which gives it strength moving forward. Anxiety can be about the perception of what may be coming, but when or if that matches it, reinforces its hold, strength and fighting it becomes harder and harder. Life is about choices and how you handle anxiety in the midst of that, has its own challenges to regain your mind and focus again in the present moment.
Tag: anxiety
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We all want peace in our lives to feel safe and secure , that tomorrow will bring a better day. When you are experiencing high anxiety , to focus and feel a sense of calm is almost impossible. Do not let the high anxiety take away your joy of life, as it will try with its strength to overwhelm you and take all the focus in your life. You can overcome and will overcome the high anxiety that debilitates you. You will show that high anxiety can and will be overcome with a strong mind willing to accept the challenge again and again to battle those distorted thoughts with positive thoughts. As I have control of my life, my peace and my happiness from within.
HAVE AN EXCEPTIONAL DAY 