Anxiety does not define you. Anxiety is a way and feeling you are reacting to a situation and your perceived reaction to that situation. Anxiety can provoke fear and uneasiness and to lose focus. Anxiety can be crippling in the moment, which gives it strength moving forward. Anxiety can be about the perception of what may be coming, but when or if that matches it, reinforces its hold, strength and fighting it becomes harder and harder. Life is about choices and how you handle anxiety in the midst of that, has its own challenges to regain your mind and focus again in the present moment.
Tag: perspective
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Depression can try to take away your happiness, but it will not take away your heart and soul to live again with joy.
Live every moment as its special each day. The day has so many positive possibilities that can change the world.
Depression can try to take away many things, but it cannot take away your peace and harmony when you come out the other side.
Many have fallen and risen during Covid with depression. During that time your perspective of what truly mattered was tested. The question is what is your next step forward to make a change.
HAVE AN EXCEPTIONAL DAY 